Optimize Your Health Today!
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Don’t Settle For Less
At The Way to Wellness Counseling, I understand that we all face new and ever-changing challenges. One only has to see the news headlines to understand the impact of these challenges on individuals and families. I am committed to working with people and families to address these challenges, make positive changes and regain wellness.
Recovery From Trauma
We all experience grief at different times in our lives and respond differently as well. Being able to work through grief allows each of us to grow in healthy and mature ways.
Grieving in healthy ways promotes healing and emotional wellness.
Chronic Medical Conditions
What We Can Do For You
We work to assist people in making positive changes, empowering them with knowledge and skills to live healthy lives.
⋅ Adolescents/Teenagers (ages 14-19)
* Must meet criteria for services. Not intended for suicidal thoughts, active psychiatric crisis or emergency situations. Patients must be located within the state of Alabama.
45-60 minute, secure HIPPA-compliant telehealth session from anywhere on any device.*
INdividual & Family
We specialize in joining with individuals and families to tackle challenges and make positive improvemetns.
In-person or telehealth services. Motivational interviewing to empower behavioral change and a healthy lifestyle.
Fun and non-threatening avenues to achieve therapeutic goals.
Types of Therapy
Discovering Your Path
- Solution-Focused Brief Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Health Coaching
Get In Touch
Open for Sessions:
Tuesday 5 PM - 9 PM
Saturday 8 AM til Noon